Lifestyle

Yoga: Nowadays, stressful lifestyle has had a very negative impact on the mental health      ( mental health)    of people. The hectic life, work pressure, and ever-increasing worries are disturbing our mind, due to which mental illnesses like stress, anxiety and depression are becoming common. In such a …

World Environment Day on the occasion of Indian Army’s Central Command And Society for Sustainable Development Special lecture sessions were organized under the joint aegis of the Central Command. Addressing the soldiers of the Central Command and their families, the keynote speaker, environmentalist and social change maker And Radheshyam Dixit, Director, Society for Sustainable Development said, “ In today’s …

Hyderabad: Opal Suchata   (l Suchata ) Chuangsri of Thailand has become the 72nd Miss World. India’s Nandini Gupta participated in this title held in India for the third time and was out of the continental top-2. Miss Martinique secured fourth place, Miss Poland secured third place and Miss Ethiopia secured …

Delhiites woke up to a noticeable chill on Saturday, March 29, 2025, as the national capital experienced a significant temperature drop, offering a brief respite from the soaring mercury earlier this week. The Air Quality Index (AQI), meanwhile, held steady in the ‘moderate’ category, providing a silver lining amid fluctuating …

  Liver detox: Liver diseases are increasing nowadays due to bad lifestyle. In such a situation, to detox the liver, apart from improving your diet, you should also exercise. Also, include yogasanas  ( yogasanas)  in your lifestyle. These yogasanas are very beneficial in detoxifying the dirt accumulated in your liver. …

Skin itching: If there is mild itching in the skin  ( skin)   sometimes, then it is fine, but if such a problem occurs every day, then you should be careful. Itching skin is called pruritus in medical language. In such a situation, we are forced to scratch the skin to …

Side effects of figs: Consumption of figs (figs)  provides instant energy to the body. This dry fruit, rich in nutrients like calcium, potassium, copper, phosphorus, manganese and magnesium, is very effective in many health related problems. But, do you know that some people should avoid consuming it. Actually, figs can …

New Delhi. After a day’s work and fatigue, getting a good sleep is a pleasant experience. But this experience is not the same for everyone. Some people generally go through so much stress and anxiety that they do not get a good sleep. As soon as they come to bed …

All  ( oil)   the elements found in mustard oil can prove to be a boon for your health. For your information, let us tell you that a good amount of many nutrients including vitamin E, antioxidants, omega 3 acid and omega 6 fatty acid are found in mustard oil. If …

Remedies to get rid of constipation: Constipation is a common thing due to the kind of food we are eating these days. Refined things in food start  (faster)  accumulating in the stomach. Pizza, burger, bread, chowmein and many such food items work to increase the problem of constipation. Constipation is …