Lifestyle

  Liver detox: Liver diseases are increasing nowadays due to bad lifestyle. In such a situation, to detox the liver, apart from improving your diet, you should also exercise. Also, include yogasanas  ( yogasanas)  in your lifestyle. These yogasanas are very beneficial in detoxifying the dirt accumulated in your liver. …

Skin itching: If there is mild itching in the skin  ( skin)   sometimes, then it is fine, but if such a problem occurs every day, then you should be careful. Itching skin is called pruritus in medical language. In such a situation, we are forced to scratch the skin to …

Side effects of figs: Consumption of figs (figs)  provides instant energy to the body. This dry fruit, rich in nutrients like calcium, potassium, copper, phosphorus, manganese and magnesium, is very effective in many health related problems. But, do you know that some people should avoid consuming it. Actually, figs can …

New Delhi. After a day’s work and fatigue, getting a good sleep is a pleasant experience. But this experience is not the same for everyone. Some people generally go through so much stress and anxiety that they do not get a good sleep. As soon as they come to bed …

All  ( oil)   the elements found in mustard oil can prove to be a boon for your health. For your information, let us tell you that a good amount of many nutrients including vitamin E, antioxidants, omega 3 acid and omega 6 fatty acid are found in mustard oil. If …

Remedies to get rid of constipation: Constipation is a common thing due to the kind of food we are eating these days. Refined things in food start  (faster)  accumulating in the stomach. Pizza, burger, bread, chowmein and many such food items work to increase the problem of constipation. Constipation is …

Garlic: Garlic  ( Garlic)   P  is considered an extremely important ingredient in Indian kitchens. Without it, the taste of any recipe seems bland. Garlic is used not only in food but also to get rid of many diseases. Garlic, full of medicinal properties, is beneficial for health. Ayurveda also says …

Pimples: Do you know that lack of nutrients can have a negative effect not only on your health but also on your skin? Some symptoms visible on the skin can point towards the deficiency of some essential vitamins in the body. Let’s find out which vitamin deficiency can cause pimples  …

Relationship: To keep the relationship  ( relationship) strong, it is very important for both partners to put in efforts. When partners stop putting efforts for each other, then distances start to arise in the relationship. If the estrangement between you and your partner is also increasing, then you must participate …

Face pack: Do you also want to get rid of dull skin? For your information, let us tell you that honey and curd, both these natural things have been considered very beneficial for health as well as skin since the time of grandmothers. All the elements found in these two …