Who should not eat figs?(figs) 

Side effects of figs: Consumption of figs (figs)  provides instant energy to the body. This dry fruit, rich in nutrients like calcium, potassium, copper, phosphorus, manganese and magnesium, is very effective in many health related problems. But, do you know that some people should avoid consuming it. Actually, figs can be harmful for some people. Let’s know in which situation you should not consume figs?

Who should not eat figs?

In case of allergy problem: If the skin gets prone to allergies very quickly, then you should consume figs as little as possible or almost negligible.

Diabetic patients: Figs contain high amount of natural sugar which increases the level of blood sugar, so diabetic patients should consume this dry fruit as little or as little as possible.

Gas formation in the stomach: Figs contain high amount of fiber, which can cause many types of problems in the stomach. Especially those people who are troubled by bloating or gas should not consume it.

In case of surgery: If you have recently undergone any surgery, then do not consume this dry fruit. Actually, figs can react with blood thinning medicines.

Liver problems: If you are suffering from liver problems, then consuming figs can be harmful for you. It can slow down the activities of your liver, due to which many problems can occur.

What is the right way to eat figs?

Although you can also eat figs dry, but it will not benefit health. Therefore, soak figs in water at night and consume it on an empty stomach in the morning. You can also eat figs by cooking them in milk.