Garlic is beneficial for health( Garlic) 

Garlic: Garlic  ( Garlic)   P  is considered an extremely important ingredient in Indian kitchens. Without it, the taste of any recipe seems bland. Garlic is used not only in food but also to get rid of many diseases. Garlic, full of medicinal properties, is beneficial for health. Ayurveda also says that consuming raw garlic cloves in the morning can help get rid of many diseases. Due to its hot nature, people consume it more in winters. But for some people, consuming garlic can prove to be dangerous. Let’s know for whom consuming garlic can prove to be harmful.

These people should not eat garlic
Thin the blood: If you are taking blood thinners, then garlic should not be consumed. Because it prevents the formation of blood clots. Therefore, if you are going through such a condition, then definitely consult a doctor once.

Acidity problem: If a person has problems of acidity, gas, bloating or stomach pain, then he should not consume garlic. It contains an element called fructan. In such a situation, when people eat high fructan food, it is not fully absorbed in the small intestine, which causes digestive problems.

Heartburn: If you are suffering from gastroesophageal reflux disease, then you should think before consuming garlic. In gastroesophageal, stomach acid starts accumulating back in the food pipe, due to which there is a problem of indigestion. Along with this, there is also a problem of heartburn.

Low blood pressure: According to Ayurveda, people who have high blood pressure problems. For them, eating 1-2 cloves of garlic in the morning is beneficial. On the contrary, people who have low BP problems should avoid consuming garlic. Because this will slow down your blood flow further, which will lower your blood pressure even more.