Indian Thought Latest News & Views
White tea: We and most of you must have had milk and tea leaves tea, black tea and green tea, but have you ever tried white tea? This is a tea that is not usually talked about but it is very beneficial for health. If you are aspiring to lose weight, then this tea is no less than a boon for you. Along with this, by drinking this herbal tea, the effect of age on the face also gradually disappears.
Nutrients from white tea
White tea is considered to be rich in nutrients, as well as antimicrobial quality is found in it which protects us from many diseases. It contains polyphenols, phytonutrients and many types of catechins. Apart from this, white tea also contains tannins, fluoride and flavonoids.
Amazing benefits of drinking white tea
1. You must have drunk green tea for weight loss, but try white tea once. After drinking it, there is not much appetite, which starts losing weight.
2. White tea is rich in antioxidants, with the help of which the free radicals that damage the body disappear.
3. Anti-aging properties are found in white tea which makes wrinkles and fine lines disappear from the face.
4. People whose skin starts hanging on their face, drink white tea regularly, it makes the face look young.
5. If you drink white tea in the morning, then your energy will remain intact throughout the day.
6. By drinking white tea, you will feel refreshed and exhaustion will go away.
7. Drinking white tea will make you feel less inclined to eat sweets, which will keep your health better.
8. People who have indigestion problem must drink white tea, it cures constipation and gas.
9. Polyphenols are found in white tea which work to increase memory power.
10. Drinking white tea boosts immunity, which prevents infection.
11. Those who are suffering from the problem of bad cholesterol in the blood, they must drink white tea.
12. Lowering bad cholesterol reduces the risk of high BP, diabetes, heart attack.
