Lifestyle

Benefits of amaranth: You will find this vegetable in different provinces of India. Somewhere it is called Amarnath leaves, somewhere it is called Chawali and somewhere it is called amaranth. The special thing is that many types of nutrients are found in amaranth  (amaranth) leaves, which can increase the density …

Sugar: Excessive consumption of anything in food proves to be harmful for health. Excessive quantity of both salt and sugar  ( sweets) harms health and invites many serious diseases. Some people like to eat sweets very much, so much so that they do not feel satisfied if they do not …

Apple: Apples  (Apple) contain vitamin C and many types of antioxidants which are considered beneficial for health. That is why doctors also recommend eating this fruit. Let’s know what properties this superfruit is rich in and what benefits we get by eating it. Let’s know everything. Apples are a great …

Fatty Liver: Due to bad lifestyle and following an unhealthy diet plan, your liver health can be badly damaged. Increasing cases of fatty liver  ( fatty live) are really a matter of concern. Let us get information about some symptoms of this serious health problem. If you are feeling excessive …

Relationship: Have you also decided to spend your entire life with your boyfriend or girlfriend? If yes, then it is very important for you to pay attention to some things. If you or your partner have such habits, then correcting them in time will prove better for the relationship  ( …

Breakup: Have you also had a breakup and are unable to move on? If yes, then you need to follow some tips to get out of this phase. If you let this phase dominate you, then later you may have to face mental health (Meditation)  related problems. By following such …

Controlling obesity: If your weight is also increasing rapidly day by day, then to reduce it, you will have to improve your lifestyle. (controlled)  With a good diet and exercise, you can control the increasing obesity. Also, if you want to reduce your weight rapidly, then apart from a good …

Curry leaves: Drinking curry leaf  ( curry leaf) juice on an empty stomach every morning helps in weight loss. Curry leaves are considered as a medicine in Ayurveda. Many diseases can be cured by eating curry leaves and drinking its juice. Know how you can make curry leaf juice at …

Cough: Cough is a common disease that can trouble anyone, especially during changing seasons, the risk of it is very high, because during this time viral infection increases. When you start coughing excessively, it not only affects your daily life activities, but also troubles the people around you, because others …

Intestinal problems: Intestines ( intestinal)  play an important role in our digestive system, so every possible effort should be made to keep it healthy. Many times we do not know when there is a problem in the intestines because we do not have information about it. Many times when we …