Lifestyle

Black Beans: Increasing stomach and waist fat  ( belly fat) not only spoils your overall shape, but it can also cause problems like high blood pressure, heart disease and diabetes. Nowadays unhealthy lifestyle and strange food habits increase obesity. According to India’s famous nutrition expert Nikhil Vats, one has to …

Banana in milk: We have been hearing for centuries that the combination of milk and banana  (Banana in milk) is beneficial for health. Both of these are such food items that when consumed together, increase weight rapidly, provide energy to the body and remain active throughout the day. But many …

Relationships: Small fights are very common in any relationship. To keep the relationship strong, there may be differences between you and your partner, but there should be no animosity. If you are not able to resolve your fights in the right way, then it is natural for sourness to develop …

Gas acidity: People are very troubled by the problem of gas and acidity in the stomach. Due to wrong eating habits, acid starts increasing in the body. If the problem of gas persists for a long time, then it causes stomach pain, heartburn and headache. Most people adopt home remedies …

The elders of our house often advise to use iron utensils. Ayurveda and science also believe that cooking (cook )  in an iron pan gives many benefits to our body. Actually, cooking in an iron pan replenishes iron in the body. But, do you know that these vegetables cooked in …

Pistachios: Among dry fruits, pistachios are beneficial for health, but it is not necessary that pistachios suit everyone. Some people may have problems eating pistachios. Therefore, pistachios should be consumed in large quantities only after careful consideration. Pistachios are rich in protein, vitamin B6, fiber, calcium, iron, potassium, magnesium, phosphorus, …

Figs: Figs are such a dry fruit that gives instant energy to the body. Consuming it also reduces cholesterol. Rich in nutrients like calcium, potassium, copper, phosphorus, manganese and magnesium, this dry fruit is very effective in many health related problems. But, do you know that some people should avoid …

Manyata Dutt: Bollywood actor Sanjay Dutt’s wife Manyata Dutt is very beautiful. (beauty )  Her look is liked by everyone. Her beautiful pictures often go viral on social media. People also like the pair of Manyata and Sanjay Dutt a lot. Even though Manyata has been away from films for …

Ovarian Syndrome: Nowadays Polycystic Ovarian Syndrome has become the most common problem in women. Due to unhealthy diet and lifestyle, the problem of PCOD and PCOS has started increasing. Apart from this, many types of hormonal changes in women also cause it. The problem of Polycystic Ovarian Syndrome (PCOS) is …

Relationship: Are you also looking for a partner for yourself? If you like a girl  (girl) and are dating her, then you must follow some tips while talking to her. If you also talk to that girl through chat, then such tips can prove to be very helpful for you. …