Lifestyle

Curry leaves: Drinking curry leaf  ( curry leaf) juice on an empty stomach every morning helps in weight loss. Curry leaves are considered as a medicine in Ayurveda. Many diseases can be cured by eating curry leaves and drinking its juice. Know how you can make curry leaf juice at …

Cough: Cough is a common disease that can trouble anyone, especially during changing seasons, the risk of it is very high, because during this time viral infection increases. When you start coughing excessively, it not only affects your daily life activities, but also troubles the people around you, because others …

Intestinal problems: Intestines ( intestinal)  play an important role in our digestive system, so every possible effort should be made to keep it healthy. Many times we do not know when there is a problem in the intestines because we do not have information about it. Many times when we …

Vitamin E: Vitamin E is very beneficial from skin to hair. (hair)  By using it, you can make your dry hair alive. This vitamin boosts collagen by improving the texture of the hair. Apart from this, it increases hair growth and prevents them from falling. Not only this, this vitamin …

Black Beans: Increasing stomach and waist fat  ( belly fat) not only spoils your overall shape, but it can also cause problems like high blood pressure, heart disease and diabetes. Nowadays unhealthy lifestyle and strange food habits increase obesity. According to India’s famous nutrition expert Nikhil Vats, one has to …

Banana in milk: We have been hearing for centuries that the combination of milk and banana  (Banana in milk) is beneficial for health. Both of these are such food items that when consumed together, increase weight rapidly, provide energy to the body and remain active throughout the day. But many …

Relationships: Small fights are very common in any relationship. To keep the relationship strong, there may be differences between you and your partner, but there should be no animosity. If you are not able to resolve your fights in the right way, then it is natural for sourness to develop …

Gas acidity: People are very troubled by the problem of gas and acidity in the stomach. Due to wrong eating habits, acid starts increasing in the body. If the problem of gas persists for a long time, then it causes stomach pain, heartburn and headache. Most people adopt home remedies …

The elders of our house often advise to use iron utensils. Ayurveda and science also believe that cooking (cook )  in an iron pan gives many benefits to our body. Actually, cooking in an iron pan replenishes iron in the body. But, do you know that these vegetables cooked in …

Pistachios: Among dry fruits, pistachios are beneficial for health, but it is not necessary that pistachios suit everyone. Some people may have problems eating pistachios. Therefore, pistachios should be consumed in large quantities only after careful consideration. Pistachios are rich in protein, vitamin B6, fiber, calcium, iron, potassium, magnesium, phosphorus, …