Benefits of wearing sunglasses

New Delhi: Wearing sunglasses not only make you look stylish, but at the same time, they also help us to feel comfortable in the hot sun. However, the thing to remember is that it is important to wear good quality sunglasses in summers. These help to protect our eyes from exposure to harmful rays. Sunglasses are good for protecting the eyes from damage in the long run.

Benefits of wearing sunglasses

1) Prevents Headache or Migraine
Migraines or headaches in strong sunlight can be a trigger. The best way to prevent this from happening is by wearing good quality sunglasses. If bright light is a trigger for you, you can avoid the pain and discomfort of a migraine by wearing sunglasses. When buying sunglasses, choose dark colored lenses. And, make sure they are good quality lenses.

2) Prevents from harmful UV rays
As beautiful as the sun is, but UV rays can actually do a lot of damage to your eyes. This prolonged UV exposure of your retina can result in macular degeneration, which is a problem that can also prove to be harmful to eyesight. Therefore, protect your eyes with UV blocking sunglasses.

3) Anti Aging Benefits
The skin around our eyes is very thin compared to the rest of the face, which is why it is one of the first areas where wrinkles can appear. You can also opt for prescription glasses with photochromic lenses Which turn darker in sunlight than normal lenses.

4) Skin cancer
The skin around your eyes, including your eyelids, is very sensitive to sunlight. And about 10% of skin cancers are found near the eyes. Wearing UV-protective wraparound sunglasses with large lenses can not only protect your eyes, but they will also protect your skin.