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Bleeding from the gums: You must have felt many times that while cleaning the teeth, the gums start bleeding, (Bleeding ) many times we ignore it, but if this problem is not cured soon, then the problem can increase. If your teeth are bleeding, then some easy home remedies can be done.
These remedies will stop the bleeding
There can be many reasons behind bleeding from the gums, which include brushing too hard, internal problems, injuries. The sooner its remedies are done, the better it is.
1. Cleaning of teeth
Bleeding from the gums also occurs because it is not cleaned properly. You should brush or toothpick twice a day, apart from this, remove the food particles stuck between the teeth with the help of dental floss. Keeping the gums clean will also remain healthy.
2. Rinse with hydrogen peroxide
Brushing is not enough to clean your mouth, you must rinse with hydrogen peroxide for complete cleaning. This will solve the problem of bleeding gums. Just take care not to swallow it while rinsing.
3. Give up smoking
The addiction of smoking cigarettes, bidis and hookah is increasing among the youth. It not only affects the lungs and heart, but also increases gum problems. If you want to stop gum bleeding, then give up this bad habit immediately.
4. Consume vitamin C
Vitamin C is called an immunity booster nutrient, apart from this, if you increase the intake of this nutrient, then it will also become easier to stop bleeding from the gums. Increase the intake of orange, lemon, cherry and carrot in your daily diet.
