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New Delhi: The beauty and fitness of film actress Anushka Sharma is superb. Even after becoming a mother, Anushka Sharma has attracted everyone’s attention by coming back in shape in a few days. In such a situation, everyone wants to know what Anushka Sharma does for a slim waist and great fitness. An important secret behind this has been revealed by Anushka herself and that is her tasty and healthy breakfast.
Recently, Bollywood actress and Indian cricket team captain Virat Kohli’s wife Anushka Sharma has shared a photo of her breakfast on Instagram, which was in a glass jar. This breakfast is as tasty as it looks, it is equally healthy to eat. This jar has a healthy breakfast made of fruits, walnuts, milk and chia seeds, which is like a smoothie. It will take less time to make this breakfast and it is also easy to make. The high protein present in it will not let you feel hungry soon and your weight will be maintained. Along with this, it also controls the blood sugar of the body.
In a mason jar, add rolled oats to 2/3 height and then add 2 teaspoons of chia seeds to it. Now add milk and mix 2 teaspoons of honey and nuts of your choice. Add fresh fruits to it and then mix it and eat it. If you do not want to eat honey, you can also add a spoonful of vanilla extract to it. After having this rich fiber breakfast, you will not feel the need to eat anything else for hours and you will be saved from eating unhealthy things.
